Morton's neuroma is a painful condition that affects the ball of the foot, typically between the third and fourth toes. It occurs when the tissue surrounding one of the nerves leading to the toes thickens, causing pain and numbness in the affected area. The condition tends to be more common in women than men, and it is often associated with wearing tight or high-heeled shoes that put pressure on the nerves in the ball of the foot.
Those with foot conditions such as flat feet or high arches or who have an occupation where they are required to stand for long periods of time are at a greater risk of developing Morton’s neuroma. In some cases, the pain can be severe enough to interfere with daily activities and make it difficult to walk or stand continuously. However, an experienced Keller podiatrist can recommend treatment options to help manage the symptoms of Morton's neuroma and improve the quality of life for those who suffer from the condition.
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Symptoms of Morton's Neuroma
According to our experienced podiatrist in Keller, TX, symptoms of Morton's neuroma include pain, numbness, tingling, and a burning sensation in the ball of the foot. The pain may radiate into the toes and be more severe when walking or standing.
Other Symptoms of Morton's Neuroma
- Sensation of something being stuck in the ball of the foot or feeling as if there is a small pebble in your shoe
- Pain that worsens with standing, walking, or running
- Pain that is alleviated by massaging the foot
- Pain that radiates from the ball of the foot to the toes
- A popping sensation when walking
- Difficulty wearing shoes with narrow toe boxes
It's important to note that these symptoms may vary from person to person, and some people may experience more severe symptoms than others. If you are experiencing any of these symptoms, it's important to seek medical attention from a podiatrist to receive an accurate diagnosis and proper treatment.
Morton's Neuroma Diagnosis and Treatment Options
To diagnose Morton's neuroma, a podiatrist will examine your foot and ask about the type of symptoms you are experiencing. During the exam, your podiatrist may apply pressure to the ball of your foot to see if it causes any pain or discomfort. They may also perform imaging tests, such as an X-ray, MRI, or ultrasound, to confirm the diagnosis.
Once a diagnosis is confirmed, a podiatrist can develop a personalized treatment plan based on your symptoms and needs. By diagnosing Morton's neuroma early, the likelihood of requiring more invasive treatments is significantly reduced, and surgery may be prevented.
Conservative Treatments for Morton’s Neuroma
- Rest. Avoiding activities that aggravate the condition, such as standing for long periods, can help reduce pain and allow the nerve to heal.
- Ice. Applying ice to the affected area can help reduce inflammation and pain.
- Footwear change. Changing your type of footwear is often one of the most effective options. Wearing shoes with a wider toe box and good arch support can help to alleviate pressure on the nerves and reduce pain and discomfort.
- Custom orthotics. Wearing custom orthotics or shoe inserts can provide additional support and cushioning for the foot. They can be used to reduce pressure on the affected nerve to relieve pain.
- Medication. Nonsteroidal anti-inflammatory drugs (NSAIDs) can also be used to manage the symptoms of Morton's neuroma. These medications can help to reduce inflammation and alleviate pain.
- Injections. A corticosteroid is a type of medication that is injected directly into the affected area to reduce inflammation and alleviate pain. While corticosteroid injections can be highly effective in managing the symptoms of Morton's neuroma, they should be used sparingly due to the potential for side effects.
Surgery for Morton's Neuroma
If conservative treatments are not effective for treating Morton’s neuroma, surgery may be necessary to alleviate symptoms and provide long-term relief. Surgery for Morton's neuroma typically involves removing the affected nerve or releasing the ligament that is compressing the nerve. The procedure can be performed on an outpatient basis, and most people can resume normal activities within a few weeks.
Risks Associated With Surgery for Morton’s Neuroma
- Infection
- Nerve damage
- Chronic pain
Prevention Tips: How to Help Avoid Developing Morton’s Neuroma
It is important to see a podiatrist if you experience symptoms of Morton's neuroma, as early diagnosis and treatment can help prevent the condition from worsening. A podiatrist can also provide advice on how to prevent Morton's neuroma from developing or recurring.
- Wear proper footwear. Wearing shoes that fit well and provide adequate support can help reduce the risk of developing Morton's neuroma. Avoid shoes with high heels or pointed toes, as they can put excessive pressure on the ball of the foot and aggravate the condition.
- Maintain a healthy weight. Excess weight can put extra pressure on the feet, increasing the risk of developing Morton's neuroma.
- Avoid repetitive activities. Activities that involve repetitive motions, such as running or jumping, can put excessive stress on the feet and increase the risk of developing Morton's neuroma. If you engage in these activities, take frequent breaks and wear proper footwear.
- Consult a Keller podiatrist. If you experience any foot pain or discomfort, it is essential to consult a podiatrist in Keller, TX. They can help diagnose and treat Morton's neuroma early, reducing the risk of complications and long-term damage.
Contact Our Keller Podiatrist for a Consultation
If you have pain in your feet or ankles or suffer from Morton's neuroma, it can negatively impact your life and interfere with your daily routine. You need a compassionate, skilled podiatrist to work with you to determine the cause and provide treatment based on your specific needs. With 30 years of experience, our Keller podiatrist at Alliance Foot & Ankle Specialists understands the relationship between your feet and your overall health. Whether your condition requires therapy, orthotics, or surgery, we offer leading-edge medical care to address your unique situation.
We offer patients in the Dallas-Fort Worth area safe, effective, and affordable treatment plans. If you’re struggling with a foot or an ankle problem, call us today at 817-481-4000, or fill out our contact form to make an appointment.